11-09-2019, 01:26 PM
A Mindfulness Approach to the Perfect You
https://www.udemy.com/course/guided-meditations-for-weight-loss/?couponCode=7804ED5A941FF1A8EB96
Reps also to leejiacheng1 bro! Many thanks for notice my mistake!
Peace and success! :)
3.5 hours on-demand video
6 articles
1 downloadable resource
0.0 (0 ratings)
10 students enrolled
Created by Joseph Drumheller
Published 11/2019
CC English [Auto-generated]
What you'll learn
How to IMPROVE your perception of your BODY IMAGE.
How to DISSOLVE the negative emotional influences of SOCIETAL CONDITIONING.
How to HEAL and releasing TRIGGER EMOTIONS.
How to ignite MOTIVATION, CONFIDENCE, and DETERMINATION
How to curb unwanted eating habits with BEHAVIOR MODIFICATION techniques.
Time-tested FUTURE VISUALIZATIONS techniques to help create the perfect future you.
Reference TRANSCRIPTS of the entire course.
:)
https://www.udemy.com/course/guided-meditations-for-weight-loss/?couponCode=7804ED5A941FF1A8EB96
Reps also to leejiacheng1 bro! Many thanks for notice my mistake!
Peace and success! :)
3.5 hours on-demand video
6 articles
1 downloadable resource
0.0 (0 ratings)
10 students enrolled
Created by Joseph Drumheller
Published 11/2019
CC English [Auto-generated]
What you'll learn
How to IMPROVE your perception of your BODY IMAGE.
How to DISSOLVE the negative emotional influences of SOCIETAL CONDITIONING.
How to HEAL and releasing TRIGGER EMOTIONS.
How to ignite MOTIVATION, CONFIDENCE, and DETERMINATION
How to curb unwanted eating habits with BEHAVIOR MODIFICATION techniques.
Time-tested FUTURE VISUALIZATIONS techniques to help create the perfect future you.
Reference TRANSCRIPTS of the entire course.
:)