Best Blackhat Forum

s/p

Code:

http://kettlebellchallengeworkouts.com/

link also contains the videos

Code:

https://www95.zippyshare.com/v/BLBrwOqo/file.html

Using kettle bells are much better than using traditional weights IMHO! Max reps added.

Cool, more goodies to add to the kettlebell library??

+Reps Added

thanks....i love kettlebells...which we could get Primal Kettlebell course

StillStanding