09-02-2019, 12:12 AM
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Alkaline foods are quite good foods to incorporate into your daily diet due to the plethora of nutritive values that comes with it. The body’s pH level can be affected tremendously by the food you eat, too much intake of acidic foods like meat, beverages, fish, grains can cause slight shift in the body. The more acidic foods you eat, there is a high chance that you might suffer health complications as a result of an imbalance on the pH level of the body.
Luckily we have alkaline foods that can help your maintain your body pH level, these foods are highly recommended for a healthy lifestyle. This is because most of these foods are natural foods that you can get from any grocery store around you.
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