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The Keto For One Cookbook: 100 Delicious Make-Ahead, Make-Fast Meals for One (or Two) That Make Low-Carb Simple and Easy


With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced.

Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients—a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone.

No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from "low-carb queen" and best-selling author Dana Carpender. Enjoy delicious keto burgers and smoothies, as well as quick skillet stir-fries and plenty of tasty meals that can be pulled together quickly or ahead of time.

Code:

https://www49.zippyshare.com/v/3Y73dIKx/file.html

Thanks again SS for yet another awesome Keto share, reps sent.

Each I attempt to download this program I get this message:
Webroot has blocked the website you are trying to access for your protection:
https://lp.searchdimension.com/redirecti...er=0&zo...
Detected Spyware/Adware Site
This site might contain software that gathers information and tracks activity without the user’s knowledge or explicit consent, or that shows unsolicited popup advertising.

Is there anyone else getting the same resul

reup please

(03-30-2020 12:28 AM)englishbob Wrote: [ -> ]reup please

here you go

Reps given for the new link! Thanks SS!

Thanks for the share, +5 Reps sent!

thanks for share!

reps given

re-up request