05-13-2019, 10:46 PM
Balancing the body, mind and soul to combat stress through yoga, meditation and yoga aerobics.
12.5 hours on-demand video
3 articles
27 downloadable resources
What you'll learn:
* Stress Management strategies, yoga, meditation, Chi Kung and healthy lifestyle practices
* Weight management through stress management
Experienced Author:
Katrina Zawawi
Yoga/Meditation teacher and Autism Consultant
I currently live in Sarawakian Borneo. I was in the UK for 20 years where I studied and worked. I have now opened my own Yoga and meditation studio, 'Whole Life Stress Management', which looks at health and weight loss from the perspective of managing and reducing stress. During the hours that I don't run these sessions, my studio is opened for Autism consultation.
https://www.udemy.com/30-days-to-conquer-anxiety-through-physical-well-being/?couponCode=FF100VIP
Very limited exclusive coupon! hurry up!
Peace and success learning in life!
angelcrc7
.
12.5 hours on-demand video
3 articles
27 downloadable resources
What you'll learn:
* Stress Management strategies, yoga, meditation, Chi Kung and healthy lifestyle practices
* Weight management through stress management
Experienced Author:
Katrina Zawawi
Yoga/Meditation teacher and Autism Consultant
I currently live in Sarawakian Borneo. I was in the UK for 20 years where I studied and worked. I have now opened my own Yoga and meditation studio, 'Whole Life Stress Management', which looks at health and weight loss from the perspective of managing and reducing stress. During the hours that I don't run these sessions, my studio is opened for Autism consultation.
https://www.udemy.com/30-days-to-conquer-anxiety-through-physical-well-being/?couponCode=FF100VIP
Very limited exclusive coupon! hurry up!
Peace and success learning in life!
angelcrc7
.