03-23-2019, 03:44 PM
Shot putter, Tia Brooks, will walk you through the proper techniques for traditional power weight lifts.
https://www.udemy.com/learn-how-to-weight-lift-from-an-olympian/
Enjoy!
https://www.udemy.com/learn-how-to-weight-lift-from-an-olympian/
Enjoy!