A LIFESTYLE PLAN DESIGNED SPECIFICALLY FOR THE OVER 40'S BY MID-LIFE EXPERTS CLAIRE and JAMES DAVIS
https://www.udemy.com/fit-over-40-back-to-fitness-5-day-taster-programme/
Enjoy!
[quote='alex44' pid='2703805' dateline='1552361776']
thanks ...
[/quote]
You're welcome alex44 :) Enjoy it!
Thanks for the share SteB81 (and for reminding me I'm over 40)......+5 Reps sent!
[quote='mthomas' pid='2704063' dateline='1552393293']
Thanks for the share SteB81 (and for reminding me I'm over 40)......+5 Reps sent!
[/quote]
You're welcome mthomas :) Enjoy it!
Thank You, SteB81 Great share! repped