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Every recipe you need if you want to cut out salt!

Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer be fun and enjoyable. This book will assure them otherwise. Packed with 500 recipes (both classic and daring), 500 No-Salt, Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet.

500 No-Salt, Low-Sodium Recipes features simple recipes with nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them.

Recipes include:

Spicy Potato Skins
Lemon Glazed Doughnuts
Three-Bean Salad
Stuffing
Apple Pie
Velvet Crumb Cake
Barbecue Sauce

Code:

https://www120.zippyshare.com/v/qGlMoK6o/file.html

Stop eating processed food and you will automatically reduce your salt intake, but I'm curious what kind of low salt recipes are in this book. Thanks for all your health shares SS, if you don't take charge of your health, who will?

Thanks for sharing this low salt book, reps given

Thanks very much! I'm on a low sodium diet, and although I don't eat processed food, it will be nice to have some recipes for different sauces, etc.
Reps added.
PQ :)

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