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Full Version: [F4LT] Keeping it real - when you just can't be dealing | English
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Keeping it real - when you just can't be dealing

A short self help course for young people to help deal with stress, worry and anxiety.

Created by Sinead Brophy

What Will I Learn?
- How to calm, focus and understand your brain
- Tools for managing whatever happens in life

Includes:
- 1 hour on-demand video

Last updated 4/2018

https://www.udemy.com/tools-for-life/
Thanks for this share
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