06-24-2018, 03:50 PM
Think Forward to Thrive: How to Use the Mind's Power of Anticipation to Transcend Your Past and Transform Your Life (Future Directed Therapy)
![[Image: 51iGPZb2HwL.jpg]](https://images-na.ssl-images-amazon.com/images/I/51iGPZb2HwL.jpg)
Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Unaware of how to change the future, most people are trapped in a cycle of re-creating their past. But your past does not have to define who you are or where you are going — you can break free. Future Directed Therapy (FDT) is a new psychotherapy that helps people create their future with awareness and choice, with skills based on cutting-edge cognitive science. Think Forward to Thrive is filled with information and step-by-step exercises to help you:
* Overcome negative emotions
* Identify what you want in life
* Transform limiting beliefs
* Take action
* Live ready for success
SP: https://www.amazon.com/dp/B00OM7VCMC
DL:
Epub: https://www43.zippyshare.com/v/xtiGN0Bh/file.html
PDF: https://www66.zippyshare.com/v/slvRMZHX/file.html
Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Unaware of how to change the future, most people are trapped in a cycle of re-creating their past. But your past does not have to define who you are or where you are going — you can break free. Future Directed Therapy (FDT) is a new psychotherapy that helps people create their future with awareness and choice, with skills based on cutting-edge cognitive science. Think Forward to Thrive is filled with information and step-by-step exercises to help you:
* Overcome negative emotions
* Identify what you want in life
* Transform limiting beliefs
* Take action
* Live ready for success
SP: https://www.amazon.com/dp/B00OM7VCMC
DL:
Epub: https://www43.zippyshare.com/v/xtiGN0Bh/file.html
PDF: https://www66.zippyshare.com/v/slvRMZHX/file.html