Best Blackhat Forum

Mindfulness for Individuals: Mindfulness and Neuroscience

Mindfulness for Everyone

Created by Enjoy TEFL

What Will I Learn?
- Learn the Health Benefits of Mindfulness including Stress Reduction
- Learn the Performance Benefits of Mindfulness including improved Focus and Creativity
- Learn the Relationship Benefits of Mindfulness including Empathy, Compassion and Loving Kindness
- Learn about the Neuroscience behind Mindfulness

Includes:
- 5 hours on-demand video
- 19 Articles

Last updated 8/2016

https://www.udemy.com/mindfulness-for-individuals-mindfulness-and-neuroscience/

thanks for the share... reps added

Thanks n Rep+

any coupon to get it free?