05-23-2018, 03:32 AM
![[Image: proteinlie.png]](http://supernutritionacademy.com/proteinlie-quiz/images/proteinlie.png)
The Protein Lie
What The Protein, Fitness, and Food Industries Don’t Want You to Know
Discover exactly how much protein you need to prevent deficiency and support your active lifestyle…
The “gas test” and how to ensure you actually absorb the protein you eat…
The ONLY supplement you should be taking with your protein so that you’re body can actually digest it properly…
Why should NEVER take protein advice from a bodybuilder…
The rarely-discussed dangers of eating too much protein, including its odd connection to gaining weight…
The “egg debate” settled – are eggs BAD for you (and your cholesterol levels)?...
6 protein myths vegans no longer have to worry about…
The definitive guide to the BEST PROTEIN FOODS on the planet, including the 10 best vegan protein sources that even the most dedicated meat eaters should know about…
EXPOSED! The myth of protein combining and why it’s a waste of time to even worry about complete and incomplete proteins…
The TRUTH about why all protein sources are not created equal…
12 shocking protein lies that you need to know about to avoid looking like a fool…
The controversial (yet definitive) answer to protein intake and gaining muscle. Does eating more protein lead to more muscle? (You’ll find out)…
The ONLY way vegans and vegetarians can get enough protein (and also build muscle)…
The “absorption plateau” and the exact amount of protein your body can handle in one meal…
Whether eating protein before or after your workouts makes any scientific sense?...
All about protein supplements - the good, the bad, and the ugly – so you don’t waste your money on junk products…
And so much more!
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