03-30-2018, 03:42 PM
![[Image: 31OHUzgXWKL.jpg]](https://images-na.ssl-images-amazon.com/images/I/31OHUzgXWKL.jpg)
Almost a third of your whole life is spent asleep. Night School uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently 'dead' time in the dark can transform your waking life.
Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School will teach you how to:
Learn information and solve problems while you sleep
Find out why nightmares can be good for you, and what your dreams really mean
Unlock the creative power of the six-minute nap
Banish jet-lag, night terrors and snoring
Discover the secrets of the 'super sleepers' - and get the best night's sleep of your life
Studies show that even a small lack of sleep can have a detrimental effect on our health, lifespan and happiness. Professor Richard Wiseman's authoritative, entertaining new book introduces the powerful new science of sleep - and gives us back the missing third of our days.
Welcome to Night School.
SP: https://www.amazon.com/Night-School-Wake...B00IW3UI7C
DL:
Epub: http://www1.zippyshare.com/v/fQDBusgo/file.html
PDF: http://www101.zippyshare.com/v/HAe3i9Ph/file.html