02-21-2018, 01:58 PM
![[Image: 9781931382212_p0_v1_s550x406.jpg]](https://prodimage.images-bn.com/pimages/9781931382212_p0_v1_s550x406.jpg)
The Cyclist's Training Bible is designed to help amateurs create a training plan and refine the skills needed to succeed in the sport. Divided into five parts, the book covers commitment and common sense, general concepts, training with a purpose, designing a yearlong plan, and practical strategies for reinforcing training. Dozens of photos, charts, tables and worksheets are featured in this edition that includes 25 percent new and updated material.
SP: https://www.barnesandnoble.com/p/the-cyc...188734550?
DL: http://www44.zippyshare.com/v/y3W5AERK/file.html