02-05-2018, 08:21 PM
Summary:
Introduction
The essence
The origin
The technique
The basic stances
Blows
Arm techniques
Leg techniques
Defensive techniques
Falling techniques
Hold, lever and dis-articulation techniques
Projection techniques and wrestling
Weapon techniques
The philosophy
From the teaching of master Chinh: Ho phap, the technique of the tiger
From the teaching of master Lan: Quyen, the codified forms
Introduction to “ngu cam hanh quyen”
From the teaching of master Viet: Luyen khi, methods and applications for the development and control of the interior energy
The evolution
essential bibliography
http://www67.zippyshare.com/v/SeMITe7q/file.html
Introduction
The essence
The origin
The technique
The basic stances
Blows
Arm techniques
Leg techniques
Defensive techniques
Falling techniques
Hold, lever and dis-articulation techniques
Projection techniques and wrestling
Weapon techniques
The philosophy
From the teaching of master Chinh: Ho phap, the technique of the tiger
From the teaching of master Lan: Quyen, the codified forms
Introduction to “ngu cam hanh quyen”
From the teaching of master Viet: Luyen khi, methods and applications for the development and control of the interior energy
The evolution
essential bibliography
http://www67.zippyshare.com/v/SeMITe7q/file.html