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Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In Meditation, you remain in the Waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and go on.

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Enjoy.

Thanks so Much repped

This course looks great, thank you! Max reps added.

Cracking share, thanks Mr_SARS! Looks mind-blowing

you are welcome, guys :)

Thanks for share. Haved looked at this course before. This is one of the best meditations IMO. Although I find the intro a little annoying....

Thx,
S.

Thanks for the share

Awesome share.

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