12-18-2017, 12:32 PM
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
![[Image: 4183AM6QFXL._SX314_BO1,204,203,200_.jpg]](https://images-na.ssl-images-amazon.com/images/I/4183AM6QFXL._SX314_BO1,204,203,200_.jpg)
Describes how the use of mindfulness and meditation practices can provide relief for anxiety and stress-related conditions and enhances one's health.
SP: https://www.amazon.com/Calming-Your-Anxi...1572243384
DL: http://www99.zippyshare.com/v/S0e1iBvN/file.html
Describes how the use of mindfulness and meditation practices can provide relief for anxiety and stress-related conditions and enhances one's health.
SP: https://www.amazon.com/Calming-Your-Anxi...1572243384
DL: http://www99.zippyshare.com/v/S0e1iBvN/file.html