04-13-2017, 03:07 AM
![[Image: book-cover-3d-193x300.png]](http://getleanbook.com/wp-content/uploads/2012/12/book-cover-3d-193x300.png)
![[Image: get-mental-cover.jpg]](http://getleanbook.com/wp-content/uploads/2013/01/get-mental-cover.jpg)
![[Image: book-cover-3d.png]](http://getleanbook.com/wp-content/uploads/2017/01/book-cover-3d.png)
There are more bonus books you also get that are listed on the sales page.
The truth is that ANYONE (and that means YOU),
can get leaner and permanently reshape
their body using the principles and strategies
outlined in “Get Lean”.
Here’s a small sample of what you will learn when you download
your copy of Get Lean: Permanent Physique Transformation:
How to use Metabolic Resistance Training (MRT) to increase fat burning while building strength and lean tissue.
How a unique form of cardio training called HIIT can burn more body fat in less time than traditional cardio.
What the After-Burn Effect is and how it can crank up your metabolism to have you burning off fat all day long.
Why following your Government Food Guide could actually be making you fat.
Why conventional passive stretching methods can make you weaker and what form of flexibility training is safer and more effective.
How to balance your macro-nutrient intake to turn yourself into a Fat-Burning Machine so that you no longer crave sugar.
Why strategically planned “cheat days” can actually help you get leaner by firing up your metabolism!
How to harness your hormones to accelerate fat loss and stay lean.
Which 2 common “health foods” may be contributing to your belly fat.
How to strategically cycle your carbohydrate consumption (NOT eliminate it) to support fat loss while developing a lean, toned body.
4 basic yet powerful Mental Conditioning strategies that will program your brain for fat loss success
Which foods actually help to increase your metabolism, and which fat-storing foods to avoid.
… And much more!
s/p:
Code:
http://getleanbook.com/Code:
http://mir.cr/0JUZJRZE