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This book clearly describes two meditation exercises to improve the flow of chi through the energy circuits in the body. The first involves sending positive energy to your internal organs and other structures so that they can function better. The second is the "microcosmic orbit," a very ancient practice which moves energy in a circular motion up the spine, over the head, down the front of the body, and back up the spine.

Code:

http://mir.cr/1KYWWC5Q

I am going to "bump" this thread and offer a file that has both this book and the the "Awaken Healing Energy" book from the same author.

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DL: http://www33.zippyshare.com/v/QAItLcHy/file.html

Thank you Nancy and Stillstanding for your share.

StillStanding

Nancy857

The Saint