12-03-2016, 11:06 PM
Total Power Training is simple, straightforward, and hard hitting. If you want to improve as an athlete, you won’t do it by repping away for hours in the gym. You need to come in, hit it hard, and break your limits.
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https://mega.nz/#!tx9mGS5I!xKvBLb73dhkl34jG1v9Slw9ngvZOf6w3itTNn-aEz2c