11-11-2016, 04:40 PM
Hey everyone!
These are more of my premium Skillshare classes on the topic of weight loss.
With this one, I basically thought to myself "What were all the critical components to my weight loss success (going from 18% bodyfat to 8%)?"
I came up with 19 points.
The more of them you implement, the more confident you will be and the fewer 'roadblocks' you will find yourself facing along your weight loss journey:
Part 1 [50 free enrollments]: http://skl.sh/2fGMCAK
Enjoy :)
These are more of my premium Skillshare classes on the topic of weight loss.
With this one, I basically thought to myself "What were all the critical components to my weight loss success (going from 18% bodyfat to 8%)?"
I came up with 19 points.
The more of them you implement, the more confident you will be and the fewer 'roadblocks' you will find yourself facing along your weight loss journey:
Part 1 [50 free enrollments]: http://skl.sh/2fGMCAK
Enjoy :)