Best Blackhat Forum

Learn the training method, known as Blood Flow Restriction training, that studies have shown can elicit 15-20% gains in muscle hypertrophy in as little as two weeks without lifting heavy weight. Research also suggests blood flow occlusion training to be just as safe as traditional strength training, since only light weight (~20% of 1 Rep Max) is being used. This is especially useful for women who are opposed to lifting heavy weight, but still want to get lean and tone. Also included in this book is a full BFR workout program.

Code:

http://mir.cr/2FBLI4HH

Thank you OP, will go straight to the gym now, ooops in my room!

Very interesting health share, thanks for sharing

thanks for the weight training share

Hmmm ... it looks like all the links are down for this product.

This product looks interesting and worth reading. I wanted to check it out to learn more about this method to build muscle, while I wait for someone to share Aurelius Ting's "Hypertrophy" PLR product he just released today.

(08-24-2016 10:09 AM)fjohnson59 Wrote: [ -> ]Hmmm ... it looks like all the links are down for this product.

This product looks interesting and worth reading. I wanted to check it out to learn more about this method to build muscle, while I wait for someone to share Aurelius Ting's "Hypertrophy" PLR product he just released today.

Here you go:

StillStanding, just gave you MAX REPs (+5) for sharing a fresh link for this product!

thanks for the reup

Thanks for sharing. Repped

Nice one! Just what I was looking for! Repped!