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Combining the Sanskrit words "ayur" (life) and "veda" (knowledge), Ayurveda is an ancient Indian practice for living that dates back thousands of years. Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, results in improved health, outlook, and attitude. This is the optimal guide for families interested in Ayurveda, with information on:

- The history of Ayurvedic medicine in India
- Discovering individual "doshas," or personality types
- Incorporating Ayurvedic foods into your everyday diet
- Yoga and exercise techniques for each "dosha"
- Meditation and relaxation tips for the whole family

Packed with information and guidance, plus more than twenty-five Ayurvedic recipes for meals and snacks that your whole family will love, this guide is the perfect resource for transitioning into a healthy, balanced way of living!

Code:

http://mir.cr/0GO2HKKS

Hi StillStanding!
Yes, it's me again, asking for another reup when you get a chance on another Ayurveda book. Sorry to keep bothering you. All links are down.
Thanks so much, AGAIN!
PQ

(12-18-2017 05:21 AM)PassiveQueen Wrote: [ -> ]Hi StillStanding!
Yes, it's me again, asking for another reup when you get a chance on another Ayurveda book. Sorry to keep bothering you. All links are down.
Thanks so much, AGAIN!
PQ

here you go

Many thanks...

thanks again for another Ayurveda share