The 2nd edition of Living on Sunlight: The Art and Science of Sun Gazing as taught by Hira Ratan Manek, HRM is a 107-page eBook compiled by Vina Parmar, MBA.
This eBook includes:
Sun Gazing Benefits
Sun Gazing Process
Sun-charged Water
Sunbathing
Frequently Asked Questions and Answers
Interview Transcripts with Hira Ratan Manek (HRM)
Articles
Sacred Texts References
Additional Resources
Accounts of Personal Experience
I will not eat or drink anymore but survive on Sun Gazing from now onwards.Hope i will not die after afew days.Will post my results here if i survive and gain enlightenment.
(05-29-2016 01:52 AM)saintjohnny Wrote: [ -> ]I will not eat or drink anymore but survive on Sun Gazing from now onwards.Hope i will not die after afew days.Will post my results here if i survive and gain enlightenment.
It takes practice and dedication. So, don't rush. I've been looking into this, as well. However, there are certain requirements and most of them should be cultivated mentally and spiritually. I hope you will read the book several times as well as do some self-research about the subject before venturing into it.
The author has some videos on YouTube. Watch them as well as some people doing it...
Hira Ratan Manek was also featured in this documentary.