05-12-2016, 09:43 AM
Includes 2 Full Martial Arts Workout Routines - Daily Martial Arts Practice to Stay Fit and Kick Butt 
This course provides daily martial arts workout videos, focused on stretches and techniques from various martial arts disciplines such as:
Kung Fu
Karate
Boxing
Muay Thai
Qi Gong
(as well as Warm Up and Stretch Routines!)
The workout videos feature beautiful sceneries and workout music, combined with cardiovascular exercises and workout routines!
Enroll in this course today to improve your martial arts techniques, and get in shape!
https://www.udemy.com/martial-art-workout-challenge-lite/
This course provides daily martial arts workout videos, focused on stretches and techniques from various martial arts disciplines such as:
Kung Fu
Karate
Boxing
Muay Thai
Qi Gong
(as well as Warm Up and Stretch Routines!)
The workout videos feature beautiful sceneries and workout music, combined with cardiovascular exercises and workout routines!
Enroll in this course today to improve your martial arts techniques, and get in shape!
https://www.udemy.com/martial-art-workout-challenge-lite/