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The host of PBS�s Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.

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Here's an interview with the author. This is an interesting book!

nice share SS

thanks Stillstanding for the share

reup request

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another reup request

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Thank you for sharing StillStanding. Appreciated.

StillStanding

scanvenger

metroman99

srw1958

StillStanding

StillStanding

The Saint