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Forget freezing leftover chili and soup. 15-Minute Freezer Recipes will teach you how to assemble and freeze meals without any cooking ahead of time.

All you need to do is chop your meats and vegetables, add the sauces and spices, and freeze. Since you’re not doing any cooking ahead of time, each recipe can be prepped in 15 minutes or less! Then you cook the meals in your oven or slow cooker when you’re hungry.

Full Recipe List: Classic Oatmeal, Spiced Carrot Bread, Ham and Veggie Breakfast Strata, Slow Cooker, Beef Roast and Carrots, Slow Cooker Chicken Chili, Slow Cooker Vegetable Barley Soup, Ham and, Broccoli Calzones, Mexican Calzones, Chicken Enchiladas, Oatmeal Chip Cookies.

Goodies Inside the eBook: My best freezer meal tips; A grocery list for all 10 recipes; Cute labels for your freezer meals; Nutritional information for every recipe; A review from Registered Dietitian Dana White – Nutrition Expert for FoodNetwork.com.

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http://mir.cr/1PJVT6AY

can someone mirror a zippyshare link please. thanks.

Here's the longer direct zippyshare link. Mirrorcreator's shorter links are having some problems.

thank you sooo much my friend.