Thanks StillStanding for another great share!!
Read this send-off from the Author:
The Solution.
You’re holding in your hands the key to unlocking your energy levels and making your metabolism burn like a wildfire! If you follow 10 of the tips in this book you’ll double your energy levels. If you follow 20 tips you’ll see fat literally melt from your waistline. If you follow 50 tips you’ll wonder why you avoided this incredible effect for so many years.
For pdf appreciators I have a download link below:
Code:
http://mir.cr/1MHCTACJ
Pretty cool tips. Many I've not read before.
If you did just a different one every day eventually you'd find some that you would happily do habitually... Why not.
Have a great week.
AbeLincolnBart
bump for reuploaing! Thanks! Reps sent!
new download links:
EPUB:
https://www.mediafire.com/file/cobcreyzn....epub/file
PDF:
https://www.mediafire.com/file/r6p4wzqnz...m.pdf/file
50 Ways to Boost Your Metabolism: How Mustard, Red Wine, and Days at the Beach Can Help You Lose Weight and Stay Healthy
Date: 2013 and 144 pages
EPUB:
https://www.mediafire.com/file/wi7xo718t....epub/file
PDF:
https://www.mediafire.com/file/k1h6yadmr...m.pdf/file
Everyone knows that in order to lose weight, a healthy diet and daily exercise are good places to start. But to achieve and maintain that perfect body, understanding your metabolism is key. Now, from Sweden's number one nutrition guru, Fredrik Paulún, 50 Ways to Boost Your Metabolism is the perfect guide for everyone looking to live his or her healthiest.
Boost the effect of your diet plan and shed pounds—without any calorie-counting or hours at the gym. And enhancing your metabolism isn't just beneficial to weight loss; with these easy-to-follow tips, you can increase your physical endurance and lower your risk for cardiovascular disease. Whether you follow one metabolism-boosting strategy or fifty, better-health results are guaranteed.
Paulún's scientifically-proven know-how includes:
• Carbs that increase your metabolism
• The fat that burns fat
• Losing weight with a glass of wine
• The spices that make you thin
• And more!
If you've been struggling with the unsatisfactory results of diet and exercise, take your health into your own hands. With 50 Ways to Boost Your Metabolism as your new trainer, discover the fat-burning, energy-enhancing techniques that are perfect for both your body and your lifestyle!