09-06-2015, 12:23 AM
![[Image: 9781601633811_p0_v1_s192x300.jpg]](http://prodimage.images-bn.com/pimages/9781601633811_p0_v1_s192x300.jpg)
In his latest book, Dr. Walter Doyle Staples invites his readers to experience life as fully aware, fully conscious, and fully functioning individuals. Staples presents powerful and life-changing ideas and concepts on how to transcend our ego-based state of consciousness to achieve deep peace, profound love, and infinite joy.
Happy 95% of the Time explains how our attachment to our egos can only create dysfunction and suffering in our lives, resulting in fear, anger, guilt, regret, depression, and/or despair. Staples contends we need to awaken to a new consciousness and experience a new beginning.
Happy 95% of the Time describes in detail the three primary ways to overcome low self-esteem, stress, anxiety, and depression:
· Cognitive Behavioral Therapy (CBT)-an example of Western, left-brain analytical thinking
· Practical spirituality-an example of Eastern, right-brain mystical thinking
· Mindfulness meditation-an inner-body, contemplative approach designed to manage our internal thought processes in order to calm the mind
Numerous world-renowned authorities on personal success-from Jack Canfield, Ken Blanchard, and Dr. Norman Vincent Peale to Art Linkletter, Anthony Robbins, and Brian Tracy-have praised Staples's previous books. We are sure they-and you-will find Happy 95% of the Time just as valuable and compelling.
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