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[Image: Mary_G_Enig_Sally_Fallon_Eat_Fat_Lose_Fat.jpg]

Coconut oil, red meat, and butter—these fats are traditionally considered harmful, but this powerful book, based on more than two decades of research, shows that these saturated fats are actually essential to weight loss and health. Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis.

The three programs in this book, which features delicious coconut oil based recipes, among others, show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime.

http://mir.cr/3Z2EZ6UI

THX FOR SHARE OP BACKUP MIRROR

Code:

http://mediafire.com/7a3i6n0l3ny2/EatFats.rar

Thanks for the share. Max reps.

For those of you who do not "groove" on epub files, I converted it into a pdf.

PDF download below:

Code:

http://www.mediafire.com/view/dqm9pieqa7959tu/Eat_Fat__Lose_Fat_.pdf

This 2005 book is actually a very well written proof that people can lose weight by letting their bodies have the fat that it wants.

Some people who have a lot of weight to lose, alternate complex carb low-fat-dieting with high fat diets such as recommended in this book-- this allows the body to lose weight without plateauing all the time. As of this morning, I've lost a total of 45 pounds using that technique.

I did it with the 3 Week Diet (also on this site) see -http://bestblackhatforum.com/Thread-GET-The-3-Week-Diet-Lose-Weight-In-3-Weeks-Program-and-Plan-The-Best-3-Week-Diet-Book?pid=860988#pid860988
Check out post #20 for working download links

Have a great week.

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