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Overview: How Can You Go Wrong With Superfoods-Only Detox?
What are Superfoods Smart Carbs? They are:
Non-refined carbs, full of vitamins, minerals, fibers and antioxidants.
Carbs that have low glycemic index; they don’t spike blood sugar and insulin.
Carbs that don’t disrupt your hormones.
Carbs that don’t cause addiction and binging.
Carbs that don’t stimulate your appetite.
Superfoods covered in this 470+ pages long book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential.

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