05-23-2015, 01:18 PM
Ready for a shock? Turns out longer workouts don't always deliver better results. In fact, major studies show that the first 30 minutes of exercise can be every bit as effective at burning fat as workouts that are twice as long.
So when you do a FOCUS T25 workout, you can get an hour's worth of results...but you'll be getting it done in only 25 minutes—so you stay within that optimal, fat-burning zone.
It's a full-body workout in 25 minutes. With zero rest. Focus Interval Training works every muscle group in your body—one after the other—then it works it again. It's short. It's sweaty. But after 25 minutes, it's done. No BS...just amazing results.
25 minutes is all it takes to get ripped. To get abs. Lose the baby fat. Get the six-pack. Feel better. Look better. Fast.
Included is the Alpha, Beta and Gamma workout with the documentation.
If you like it Please give Reps, Enjoy!!!
Sales Page
a
DL Link
So when you do a FOCUS T25 workout, you can get an hour's worth of results...but you'll be getting it done in only 25 minutes—so you stay within that optimal, fat-burning zone.
It's a full-body workout in 25 minutes. With zero rest. Focus Interval Training works every muscle group in your body—one after the other—then it works it again. It's short. It's sweaty. But after 25 minutes, it's done. No BS...just amazing results.
25 minutes is all it takes to get ripped. To get abs. Lose the baby fat. Get the six-pack. Feel better. Look better. Fast.
Included is the Alpha, Beta and Gamma workout with the documentation.
If you like it Please give Reps, Enjoy!!!
Sales Page
Magic Button :
Code:
http://www.beachbody.com/product/fitness_programs/focus-t25-workout.do?e=417315age)DL Link
Magic Button :
Code:
https://mega.co.nz/#!W5cWSZAB!uVMqZMw5eonUvixcVxK9r5Aw09KG_jKCmJoKLrOxdD0