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Overview: Perfect for dishes both savory and sweet, coconut is delicious—and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use, and store every bit of the coconut—the meat, the water, the oil—along with more than 75 recipes that include coolers, smoothies, hot and cold cereals, baked goods (muffins, breads, bars), chilis, soups, stews, lunch bowls (like Mexicali Quinoa Pilaf), salads, sandwiches, snacks, spreads, dips, dinners, desserts, and so much more. Informative sidebars provide interesting facts and background.

Code:

http://mir.cr/TGWS7IUS

Nice e-book. I'm about to buy book about coconut oils by tomorrow, hopefully this will complement. And, here's a mirror converted to PDF and rep given.

Oh, gollie, my chance at a joke, for once in my life.

Variant A:

I once got so high that I told my consort "you give me balls the size of coconuts" At that stage I was so fucked up that I passed out and pissed on the carpet.

Variant B:

Hello, sweetie, my gosh, have I got something for you. This? My, but of course, please allow me, ... and then I said so many smart things ...

It is true that one of the above happenned. No lie. Since then my coconuts have atrophied, but nevertheless, they are regular size now.

I hope Mr. Still Standing does not see this. He might be disappointed.

Thanks for the share!
Reps added!
PQ

Thank you for sharing.

Thanks reps added!

reup request