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Overview: The average American will eat out at a restaurant five times
this week, and while there are healthy choices available at restaurants,
it's not always clear what they are. Fortunately, Hope S. Warshaw has
created the ultimate guide to eating healthy—and eating well—in
restaurants for people with diabetes, prediabetes, heart health, or
those just looking to lose a few pounds. In Eat Out, Eat Well, Hope has
created individual strategy guides for a wide variety of cuisines,
ranging from everyday burger shops to ethnic choices. Each style of
restaurant includes healthy meal options, which recommend certain dishes
and portion sizes. There's information on what to avoid and how to go
about the making special requests. Each restaurant style also includes
nutrient counts to help identify healthy choices. For anyone trying to
manage their diabetes but looking to have dinner out, this is an
indispensable guide.

Magic Button :

nice book, thanks for share

re-up request

Code:

https://www107.zippyshare.com/v/QuJdVrsQ/file.html

Excellent share, reps added.

StillStanding

jack_daniel

StillStanding

srw1958