03-08-2015, 07:56 AM
![[Image: 51xze%2B0gHmL._SX397_BO1,204,203,200_.jpg]](https://images-na.ssl-images-amazon.com/images/I/51xze%2B0gHmL._SX397_BO1,204,203,200_.jpg)
Not to be confused with "The Healthiest Foods on Earth" I shared sometime ago.
“This book tantalizes my taste buds and is
everything I love—real comfort food that is as nutritious as it is
delicious!” —Holly Clegg, author of the trim&TERRIFIC® cookbook
series
Feel good about satisfying your craving for comfort food! You can now
savor the taste—and healthiness—of warm, delicious, and comforting
classics including mac ’n cheese, lasagna, chicken nuggets, pancakes,
potato skins, and shepherd’s pie, thanks to acclaimed nutritionist Jonny
Bowden, Ph.D., C.N.S., and whole foods chef Jeannette Bessinger,
C.H.H.C.
The two transform 150 comfort food favorites into good-for-you dishes without sacrificing an ounce of taste by:
- cutting back on sugar to lower blood sugar impact
- increasing fiber and protein
- boosting nutrients with added fruits and vegetables
- focusing on higher-quality fats such as olive oil
- reducing calories by reducing overall fat
The result? Delicious new classics such as: Fresh Phyllo Chicken Pot
Pie; Higher-Protein, Lower-Cal Creamy Fettuccini Alfredo; Whole-Grain
Home-Grilled Pizza; Satisfying Real-Food Pumpkin Pancakes; Lower-Cal
Loaded Potato Skins; and Grass-Fed Italian Feta Meatballs in Tomato
Sauce. Your taste buds—and your health—will thank you
Magic Button :