02-18-2015, 03:04 AM
![[Image: 0031a38e_medium.jpg]](http://s27.postimg.org/bxn2g6a77/0031a38e_medium.jpg)
Overview: From ancient times to present-day, olive oil has been used for
everything from health ailments to beauty and the home and so much
more. Now evidence shows that a diet based on olive oil can add years
toy our life and may even prevent some diseases. Health
author-journalist Cal Orey has consulted top doctors, olive oil
producers, and chefs, getting the most up-to-date information, written
in a lively, warm and witty first-person narrative on the many health
benefits of olive oil, and other oils, such as coconut, avocado, pumpkin
seed, and canola oil.
The wide world of oils teamed with a Mediterranean diet and lifestyle
may help in: weight loss, heart health, relieving arthritis aches;
inhibiting breast and colon cancer; preventing diabetes; reducing pain;
staving off ulcers; and, fighting impaired memory. It also includes
dozens of NEW easy and sophisticated comfort superfood delicious recipes
that make healing oils a vital part of a long and healthy life!
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