02-08-2015, 02:50 AM
Overview: Power Hungry has a simple premise: do-it-yourself power bar
recipes that maximize taste and nutrition, minimize cost, and eliminate
junky additives. Jam-packed with the best good-for-you ingredients
(think whole grains, fruits, nuts) and all-natural, high-quality
proteins, these recipes cover protein bars, endurance training bars and
gels, granola bars, raw bars, and more. Whether you’re training for a
triathlon, packing a lunchbox, or just need an afternoon pick-me-up,
you’ll find recipes you’ll love—and nutritional info to boot. Skipping
gluten, soy, or dairy products? No problem. These recipes are 100%
soy-free and completely adaptable to glutenfree and vegan diets—no more
scouring a label’s fine print. Power Hungry bars are incredibly easy to
make and are endlessly customizable. There’s even a “knock-off” chapter
for all of your favorite name-brand bars—minus the high prices.
Still need convincing? How do these sound: Salty-Sweet Trail Bars,
Morning Maple Bars, Flax Your Muscles Bars, Quinoa Chia Apricot Bars,
Black Bean Protein Brownies, Green Tea and Ginger Bars, Greek Yogurt
Muesli Bars, 5-Minute Protein Truffles, Carrot Cake Action Bars, and
Sticky Sesame Energy Bars with Raw Chocolate Drizzle.
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