02-06-2015, 03:27 AM
![[Image: UZhG72xWvzn0mUgurIVQhNdMB9bwu8Np_zpsf4d77b1d.jpeg]](http://i1227.photobucket.com/albums/ee438/milica2992/Album11/UZhG72xWvzn0mUgurIVQhNdMB9bwu8Np_zpsf4d77b1d.jpeg)
Revised, expanded, and updated with
all-new nutrition facts and information, Eat This, Not That! Supermarket
Survival Guide is the ultimate authority on packaged foods, produce,
and dairy and meat products when it's time to go shopping for your
family.
With more than 50,000 food products in the average supermarket, it's no
wonder shoppers feel confused and overwhelmed. How do they know what to
buy to eat healthier and avoid packing on pounds? And as food prices
skyrocket, how do consumers know they're getting the best deals?
Eat This, Not That! Supermarket Survival Guide will steer buyers away
from nutritional danger zones and protect them with the power of
knowledge. On every page, readers will find easy-to-follow tips and
nutrition facts that help them make the best choices for cutting
calories, shedding pounds, and even saving money!
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