02-01-2015, 08:20 AM
![[Image: 614ensXSYnL._SX397_BO1,204,203,200_.jpg]](https://images-na.ssl-images-amazon.com/images/I/614ensXSYnL._SX397_BO1,204,203,200_.jpg)
Overview: This book will inspire you to create meals that are thoroughly
delicious and loaded with health-promoting properties to supercharge
your health. Wellness warrior Lee Holmes presents over 100 exciting
vegetable dishes that your meat-loving family members will also enjoy.
Each recipe features options for veganising your meal, and is
accompanied by an icon indicating whether it is wheat-free, gluten-free
dairy-free, sugar- free, vegetarian or vegan. An in-depth introduction
provides a wealth of supporting information including organic versus
conventional vegetables; the low-down on vegetarian diets; top ten
supercharged vegetables; and storing, preparing and cooking your
vegetables.
Eat in-season with Winter vegetable korma or Stuffed summer squash and
enjoy hearty soups, such as Creamy mushroom, zucchini and tomato and
Snow white vegetable soup. Finish it all off with Pumpkin muffins and
Avocado ice-cream.
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