01-25-2015, 07:26 AM
![[Image: 519XFkLrjGL._SX403_BO1,204,203,200_.jpg]](https://images-na.ssl-images-amazon.com/images/I/519XFkLrjGL._SX403_BO1,204,203,200_.jpg)
Overview: People around the world are increasingly working with their
own bodies to restore balance. They're using medicinals found in nature
to avoid the side effects of antibiotics and turning to traditions that
have passed the test of time. The oldest medical system of all is
Ayurveda, which dates back 5,000 years to its origins in India. In The
Chopra Center Herbal Handbook, Deepak Chopra, M.D., and David Simon,
M.D., draw on the forty most important herbs of Ayurveda, from aloe and
amrit to ginger and winter cherry, to create a practical, popular
reference book that shows how to strengthen immunity, rejuvenate the
body, boost energy, and detoxify the system.
Each listing in The Chopra Center Herbal Handbook contains botanical
information, scientific research, instructions on using the herb, a line
drawing, precautions, and most important, the specific ailments each
herb is best suited to remedy, including those involving digestion, mind
and emotions, women's and men's health matters, metabolism, pain,
arthritis and inflammation, circulation, and many more
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