01-08-2015, 01:01 PM
Bulletproof Diet - Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life - Dave Asprey
In his midtwenties, Dave Asprey was a successful Silicon Valley
multimillionaire. He also weighed 300 pounds, despite the fact that he
was doing what doctors recommended: eating 1,800 calories a day and
working out 90 minutes a day, six times a week.
When his excess fat started causing brain fog and food cravings sapped his energy
and willpower, Asprey turned to the same hacking techniques that made his fortune
to "hack" his own biology, investing more than $300,000 and 15 years to uncover what
was hindering his energy, performance, appearance, and happiness. From private brain
EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood
chemistry work, nervoussystem testing, and more, he explored traditional and alternative
technologies to reach his physical and mental prime.
The result?
The Bulletproof Diet, an anti-inflammatory program for hunger-free,
rapid weight loss and peak performance.
![[Image: Snap2.jpg]](http://s18.postimg.org/cwsxe04h5/Snap2.jpg)
The Bulletproof Diet will challenge—and change—the way you think about
weight loss and wellness. You will skip breakfast, stop counting calories, eat
high levels of healthy saturated fat, work out and sleep less, and add smart
supplements.In doing so, you’ll gain energy, build lean muscle, and watch the
pounds melt off. By ditching traditional "diet" thinking, Asprey went from being
overweight and sick in his twenties to maintaining a 100-pound weight loss,
increasing his IQ, and feeling better than ever in his forties. The Bulletproof
Diet is your blueprint to a better life.
Reviews:
"Dave Asprey will make you question everything you thought you knew about nutrition
and health. His revolutionary advice will truly make you a healthier, better-looking, smarter
version of yourself—we can all be Bulletproof like Dave!—MARK HYMAN, MD, author of
the #1 New York Times bestseller The Blood Sugar Solution"
So cutting edge that you may draw blood, The Bulletproof Diet will teach you
how to avoid the toxins, enjoy more butter, and have tremendous fun as you get
lean."—SARA GOTTFRIED, MD, New York Times bestselling author of The Hormone Cure"
In the high stakes world of peak performance in both the boardroom and locker
room, The Bulletproof Diet delivers on the promise of vibrant health, abundant energy,
and heightened awareness to knock it out of the park. It should almost be
considered an unfair advantage—that’s how good it is!"—DR. JEFF "CORNERMAN" SPENCER,
creator of "The Champion’s Blueprint" and 9-time Performance Coach for the Tour de France"
We all know how easy it is to gain weight and get out of shape. By applying the
concepts in The Bulletproof Diet, losing weight and getting in shape will be just as
easy. Dave has done the research to understand the intricacies of how our diet went
wrong, and then shows us a simple process to turn it all around. Let Dave show
you how a great body and amazing health are your birthright, not a pipe dream."
—DOUG MCGUFF, MD, co-author of Body By Science and President of Ultimate Exercise, Inc."
Dave Asprey is a biohacker extraordinaire—The Bulletproof Diet will make you rethink
everything you know about food!"—STEVEN KOTLER, New York Times bestselling author
of Rise of Superman and Abundance and director of research for the Flow Genome Project"
I’ve searched for years to find a way of eating that would help me on long tours with my band
where I need to perform at a high energy level night after night on little sleep. Bulletproof is
literally food for performance, and is going to help people lead healthier lives with more
physical vitality and more mental clarity." —STEPHAN JENKINS, lead singer, songwriter, and
guitarist for Third Eye Blind"
I need a lot of sustained energy and consistency for my work and
Bulletproof always delivers. All the coffee I’ve tried gives you that
crash...except Bulletproof. It has become a way of life for me." —JEREMY
PIVEN, actor, producer, and star of Mr. Selfridge and Entourage"
Today we have the power to measure what works. Dave Asprey uses this new
power in his quest to biohack the human body to improve how we think and
how we feel. This capacity is groundbreaking and will lead to
measurably improve human performance."—PETER H. DIAMANDIS, MD, CEO,
XPRIZE Foundation, Executive Chairman, Singularity University, and
author, Abundance: The Future Is Better Than You Think"
I thought I knew a lot about health and nutrition, but Dave Asprey
introduced me to the real truth about modern food, and most importantly,
the beauty of clean, powerful saturated fat." —BRANDON ROUTH, actor and
star of "Superman Returns" and "Arrow""
Learning to biohack your health is one of the smartest things you can ever do.
Dave Asprey is the best person on the planet for showing you how. This fascinating
and easy-to-read book will not only expose harmful dietary misinformation but
provide simple and effective solutions so you can finally take control of your health
and live life with gusto!"—PETER SAGE, International Serial Entrepreneur and Bestselling
Author of 5 Keys to Master Your Life
About the Author:
DAVE ASPREY is a Silicon Valley investor and entrepreneur, a professional biohacker, and the
creator of Bulletproof Coffee made with butter. He is the chairman of the Silicon Valley Health
Institute and host of Bulletproof Radio, a nationally syndicated show and #1 ranked podcast with
8 million downloads. He has been featured on the Today show, Nightline, and CNN and in Financial
Times, Rolling Stone, Men’s Health, Vogue, Marie Claire, Slate, Forbes, and dozens more. He lives
in Victoria, British Columbia, and Seattle, Washington.
Get It:
.
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In his midtwenties, Dave Asprey was a successful Silicon Valley
multimillionaire. He also weighed 300 pounds, despite the fact that he
was doing what doctors recommended: eating 1,800 calories a day and
working out 90 minutes a day, six times a week.
When his excess fat started causing brain fog and food cravings sapped his energy
and willpower, Asprey turned to the same hacking techniques that made his fortune
to "hack" his own biology, investing more than $300,000 and 15 years to uncover what
was hindering his energy, performance, appearance, and happiness. From private brain
EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood
chemistry work, nervoussystem testing, and more, he explored traditional and alternative
technologies to reach his physical and mental prime.
The result?
The Bulletproof Diet, an anti-inflammatory program for hunger-free,
rapid weight loss and peak performance.
The Bulletproof Diet will challenge—and change—the way you think about
weight loss and wellness. You will skip breakfast, stop counting calories, eat
high levels of healthy saturated fat, work out and sleep less, and add smart
supplements.In doing so, you’ll gain energy, build lean muscle, and watch the
pounds melt off. By ditching traditional "diet" thinking, Asprey went from being
overweight and sick in his twenties to maintaining a 100-pound weight loss,
increasing his IQ, and feeling better than ever in his forties. The Bulletproof
Diet is your blueprint to a better life.
Reviews:
"Dave Asprey will make you question everything you thought you knew about nutrition
and health. His revolutionary advice will truly make you a healthier, better-looking, smarter
version of yourself—we can all be Bulletproof like Dave!—MARK HYMAN, MD, author of
the #1 New York Times bestseller The Blood Sugar Solution"
So cutting edge that you may draw blood, The Bulletproof Diet will teach you
how to avoid the toxins, enjoy more butter, and have tremendous fun as you get
lean."—SARA GOTTFRIED, MD, New York Times bestselling author of The Hormone Cure"
In the high stakes world of peak performance in both the boardroom and locker
room, The Bulletproof Diet delivers on the promise of vibrant health, abundant energy,
and heightened awareness to knock it out of the park. It should almost be
considered an unfair advantage—that’s how good it is!"—DR. JEFF "CORNERMAN" SPENCER,
creator of "The Champion’s Blueprint" and 9-time Performance Coach for the Tour de France"
We all know how easy it is to gain weight and get out of shape. By applying the
concepts in The Bulletproof Diet, losing weight and getting in shape will be just as
easy. Dave has done the research to understand the intricacies of how our diet went
wrong, and then shows us a simple process to turn it all around. Let Dave show
you how a great body and amazing health are your birthright, not a pipe dream."
—DOUG MCGUFF, MD, co-author of Body By Science and President of Ultimate Exercise, Inc."
Dave Asprey is a biohacker extraordinaire—The Bulletproof Diet will make you rethink
everything you know about food!"—STEVEN KOTLER, New York Times bestselling author
of Rise of Superman and Abundance and director of research for the Flow Genome Project"
I’ve searched for years to find a way of eating that would help me on long tours with my band
where I need to perform at a high energy level night after night on little sleep. Bulletproof is
literally food for performance, and is going to help people lead healthier lives with more
physical vitality and more mental clarity." —STEPHAN JENKINS, lead singer, songwriter, and
guitarist for Third Eye Blind"
I need a lot of sustained energy and consistency for my work and
Bulletproof always delivers. All the coffee I’ve tried gives you that
crash...except Bulletproof. It has become a way of life for me." —JEREMY
PIVEN, actor, producer, and star of Mr. Selfridge and Entourage"
Today we have the power to measure what works. Dave Asprey uses this new
power in his quest to biohack the human body to improve how we think and
how we feel. This capacity is groundbreaking and will lead to
measurably improve human performance."—PETER H. DIAMANDIS, MD, CEO,
XPRIZE Foundation, Executive Chairman, Singularity University, and
author, Abundance: The Future Is Better Than You Think"
I thought I knew a lot about health and nutrition, but Dave Asprey
introduced me to the real truth about modern food, and most importantly,
the beauty of clean, powerful saturated fat." —BRANDON ROUTH, actor and
star of "Superman Returns" and "Arrow""
Learning to biohack your health is one of the smartest things you can ever do.
Dave Asprey is the best person on the planet for showing you how. This fascinating
and easy-to-read book will not only expose harmful dietary misinformation but
provide simple and effective solutions so you can finally take control of your health
and live life with gusto!"—PETER SAGE, International Serial Entrepreneur and Bestselling
Author of 5 Keys to Master Your Life
About the Author:
DAVE ASPREY is a Silicon Valley investor and entrepreneur, a professional biohacker, and the
creator of Bulletproof Coffee made with butter. He is the chairman of the Silicon Valley Health
Institute and host of Bulletproof Radio, a nationally syndicated show and #1 ranked podcast with
8 million downloads. He has been featured on the Today show, Nightline, and CNN and in Financial
Times, Rolling Stone, Men’s Health, Vogue, Marie Claire, Slate, Forbes, and dozens more. He lives
in Victoria, British Columbia, and Seattle, Washington.
Get It:
.
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