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Easy Motion is a script which help you easily add Animation on a layer.
Download Link
Watch Tutorial:

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Create a Solid or Text Layer
Masking it (if you want)(Ball, Bat, Clock, Your Name anything you want )
Run The Script
Select the Layer
Apply a Motion from the Script Palate.
Give a Numeric Amount if need.
Click Preview to see the Effects.

Different is Ghost Light and Camera Shake.
Ghost light is only Support Light Layer(Light layer only support 3D Layer)
And Camera Shake is only support Camera.

Copypasta from: http://forum.cgpersia.com/f68/easy-motio...z3O45pEctu