01-27-2015, 09:46 AM
![[Image: 9781580055277_p0_v3_s260x420.JPG]](http://img2.imagesbn.com/p/9781580055277_p0_v3_s260x420.JPG)
Eating healthy can be a struggle. It's hard to choose broccoli and brown
rice instead of hot, cheesy pizza. And diets often ask you to cut out
different foods all at once, leaving you feeling deprived.
In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change
your cravings and start eating whole, healthy, delicious foods-three
days at a time. Each reset takes only 72 hours to complete, which means
you'll be able to stay focused on healthy eating from start to finish.
Resets include: sugar, wheat, salt, chocolate, yogurt, chicken, beverages, breakfast, salad, and takeout.
Packed with delicious recipes and nutritional information to support why
you should eat whole foods like quinoa instead of processed, frozen, or
packaged foods, The 3-Day Reset will set you on the path to healthy
eating… and help you stay there for good.
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