10-16-2014, 01:30 PM
![[Image: 51LXQm0lzcL._SY346_.jpg]](https://images-na.ssl-images-amazon.com/images/I/51LXQm0lzcL._SY346_.jpg)
In The Body Doesn’t Lie: The Three-Step Program to End Chronic Pain and
Become Positively Radiant, Vicky Vlachonis focuses on pain release
instead of on pain relief. Back problems, nightly headaches, tight
shoulders, achy feet-all of us have nagging, daily pains that seem to
get worse when our lives get most busy. While the immediate reaction to
pain is to take short-term measures to make it go away, this does
nothing to address the underlying cause. Vlachonis shows us how to
locate the source of our pain, understand its origin and manifestation
in the body, and then let it go for good, using a holistic approach that
includes easy-to-implement approaches to diet, exercise, and emotional
well-being.
Vlachonis’ proven and successful pain eradication program was developed
over years working with a wide range of clients, from celebrities and
CEOs to overworked ballerinas and working moms. The book includes a
detailed meal plan with recipes, body maps to identify areas of pain and
healing touch points, and step-by-step remedies for specific issues
including fatigue, digestive problems, and depression. This
groundbreaking approach uses pain as a tool—not the undefeatable
enemy—to help you look and feel better immediately, and release your
body from physical and emotional pain for good.
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