09-24-2014, 03:40 PM
Spices not only add a flavorful kick to meals, they also have some
amazing benefits to improve certain ailments and improve overall health.
Rich in antioxidants and polyphenols, spices and herbs like turmeric,
cayenne pepper, cinnamon, ginger, garlic, cloves, coriander, and sage
can fight inflammation, protect against chronic conditions, and can even
help with losing weight.
Healing Spices - How Turmeric, Cayenne Pepper, and Other Spices Can Improve Your Health, Life, and Well-Being
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