09-24-2014, 02:42 PM
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Did you know that American milk and meat are banned in Europe because of
the health risks they pose? Or that one in three items on supermarket
shelves contains genetically modified ingredients? How about that forty
pesticides in use today have been linked to certain types of cancer?
Between GMOs, hormones, and pesticides, it sometimes feels like our food
has become so artificial that shopping smart is impossible. How can we
know for sure that the food we buy isn’t putting us at risk? If you’ve
got questions, this practical, positive guide has answers. In it,
leading public health advocate Samuel Epstein, MD, and coauthor Beth
Leibson provide all of the information you need to make the best food
choices for you and your family—in language you don’t need a PhD in
biology to understand.
You’ll learn how to choose wisely when shopping for:
• Beef
• Chicken
• Milk and dairy
• Eggs
• Soy
• Corn
• Snack foods
• Potatoes
• Lettuce
• Strawberries
• Grapes
• Baby food
• And much more
Before your next trip to the supermarket, make sure you read this
helpful handbook—and you’ll be on your way to a lifetime of good clean
food.
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