09-22-2014, 12:25 PM
![[Image: 41SEPm4JqjL._SX348_BO1,204,203,200_.jpg]](https://images-na.ssl-images-amazon.com/images/I/41SEPm4JqjL._SX348_BO1,204,203,200_.jpg)
Overview: Here is a comprehensive introduction to yoga geared to men of
all ages and backgrounds-whether they're athletic or sedentary, young or
old, or devotees of yoga who seek new information to enhance their
existing practices or neophytes just starting out on their yoga
journeys.
The information is presented in simple, how-to form so that
you can perform a basic, yet complete, yoga session on your own. It
provides an overview of all the major styles of yoga so that you can
custom tailor a practice to suit your needs. In addition, Yoga for Men
includes information specific to men-yoga and male health concerns, yoga
for all phases of a man's life, how yoga can enhance performance for
athletic activities (and your sex life!), and how yoga can be enjoyed
with a partner. Yoga for Men provides today's man with a prescription
for a lifestyle that unites body, mind, and spirit.
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