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What’s inside this eBook

-85+ fructose-free party recipes, breakfast ideas, lunchbox snacks and afternoon treats.

-Handy conversion widgets, substitution charts plus a shopping list generator.

-Safe sweeteners and how to use them.

-Tips and tricks from experts and health-conscious parents.

-Ideas to get the kids involved in cooking and growing their own food.

More About the Book

The I Quit Sugar Kids Cookbook has been designed with health-conscious
mums and dads in mind. All the recipes contain minimal fructose,
ensuring your kids enjoy yummy, nutrient-dense food without the totally
unnecessary sugar dump.

In the Kids Cookbook you’ll find various kid-friendly chapters, including:

-Breakfast for Brain Power: Loads of clever ideas for starting your day.

-Let’s Party: Delicious cakes, drinks, ice creams and Easter treats.

-Grab ‘n’ Run: Fun finger foods to keep the kids happy when out and about.

-Lunch Box Ideas and Snacks: Easy recipes that will save you time, money
and angst. –Plus tips on navigating your kids’ tuckshop.

-Same-Same but Different: Popular kids meals with an IQS twist.

-When a Veggie is not a Veggie: Sneaky (but delicious!) ways to get your kids eating densely nutritious foods without the fuss.

Magic Button :

This is a book every concerned parent should read. The amount of sugar a typical kid eats everyday is absolutely amazing. I once saw a teenager at my local library already consume two cans of coke, and he had three other cans waiting to drink, and this was 9:30 in the mourning!

StillStanding

luckyone