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When it comes to traditional comfort food, most of the key ingredients
are off-limits to health-conscious vegans. But giving up shepherd's pie,
eggplant parm, and cheesy rice casserole was not an option for Julie
Hasson, who took on the challenge to recreate flavors she loved, but
without the cheese, eggs, butter, and cholesterol. The results are a mix
of retro flavors, such as Nacho Cheesy Sauce and a lighter Cream of
Mushroom Soup, and fresh, veggie-forward dishes like Mediterranean
Stuffed Cabbage Rolls and Summer Corn Custard.

The recipes come together
quickly, focus on whole-food ingredients without processed margarines
or trans-fats, and are endorsed by some of the toughest critics, Julie's
college-aged children and their visiting friends! With recipes like
Zucchini Basil Lasagna and Tamale Pie, you're guaranteed to find a
casserole you'll love. You can even make your own casserole creations by
pairing any of the super-simple sauces with your favorite veggies and
rice or pasta. Of course, desserts are an important cap to any
casserole-based meal: satisfy your sweet tooth with dishes like Rustic
Bread Pudding. Now: dig in and feel good about it!

Magic Button :

Code:

http://mir.cr/1WQBXT6Z

Thanks for another great share. Not vegan but do enjoy the occasional vegan meal. Sorry can't leave reps today for this but I've used all of today's quota on many of your other great shares.

re-up request

I'm trying to eat less meat, so this is a very timely share, reps added.

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