09-12-2014, 01:31 AM
![[Image: SSVsAlxN.jpg]](http://8.t.imgbox.com/SSVsAlxN.jpg)
George Mateljan's new book takes healthy
eating to a whole new level. It presents a unique nutrient-rich approach
to the "Healthiest Way of Eating" with 500 Mediterranean-style recipes,
most of which take 7 minutes or less to prepare. This book answers the
question about what to eat to keep healthy. It focuses on the World's
Healthiest Foods, 100 delicious foods that are nutrient-rich, providing
the maximum number of nutrients for the least amount of calories.
The book is an inspiration not only for those who want to achieve
vibrant health and energy but for those who also want a healthier way to
lose weight by making the World's Healthiest Foods the foundation of
their "Healthiest Way of Eating." The World's Healthiest Foods are among
the most flavorful foods in the world - so you can now eat healthier
without sacrificing taste! George also explains why it is not any more
expensive to eat healthy. The book complements the material on the
whfoods.org website with innovative new ways to maximize the nutritional
value of the World's Healthiest Foods and minimize preparation time
using quick and easy recipes that anyone can make.
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